Stop complaining…it annoys the rest of the class
Today I was uncoordinated and sluggish but I exercised ;)
I’m still feeling the effects of yesterday’s workout and climbing the stairs today…
This is something my trainer would say to us :) #SOHIFitnessHawaii
It’s all about determination and resolving that there is no turning back
A workout is 25% perspiration and 75% determination.
Gotta love my trainer! She rocks!
Determination is your motivation
Picked up my packet for the Great Aloha Run and look what was in the bag along with a free smoothie…my fave fitness class! LOVE IT