Introducing Tiffany

Keep going…

Keep going

Just when you think “I’m tired”, resolve in yourself to go alittle further. You’ll thank yourself after

Decided to take a month off of group classes to run and make use of my TRX suspension straps at home along with @sohifitness instructional workout videos  #insane (Taken with instagram)

Stop complaining…it annoys the rest of the class

No excuses

Keep going…don’t stop. It’s worth it.

moveyourbooty:

MOTIVATION: just keep going.

You want to stop now, but you’ll be happy in three days/workouts/steps/miles/reps that you didn’t. If you can just get through the next one, I bet you can just get through the next one. Ask yourself, is it your mind that’s telling you to stop or your body? Because last time I checked, it isn’t your mind that’s supposed to be running on a run (or any kind of workout for that matter).

As long as you keep moving, so will your progress.

#moveyourbooty

(via Emily MoveYourBooty / Pinterest)

(via moveyourbooty)

Keep going!

Photo by blog.liveblueisle.com

Been sick since this weekend. I feel out of sorts :/

Today I was uncoordinated and sluggish but I exercised ;)

Run…