Decided to take a month off of group classes to run and make use of my TRX suspension straps at home along with @sohifitness instructional workout videos #insane (Taken with instagram)
Today I was uncoordinated and sluggish but I exercised ;)
I’m still feeling the effects of yesterday’s workout and climbing the stairs today…
This is something my trainer would say to us :) #SOHIFitnessHawaii
It’s all about determination and resolving that there is no turning back
Gotta love my trainer! She rocks!
It’s not about being skinny…it’s about being fit for a lifetime
Picked up my packet for the Great Aloha Run and look what was in the bag along with a free smoothie…my fave fitness class! LOVE IT